2.0.1 설치 하는 안전
The STAIR Coach application serves as a free, self-guided course grounded in the Skills Training in Affective & Interpersonal Regulation (STAIR) methodology. This evidence-based therapeutic approach incorporates cognitive and behavioral techniques tailored to enhance emotional management and interpersonal relationships.
STAIR Coach is particularly beneficial for individuals dealing with the residual effects of trauma, posttraumatic stress, and related issues, offering practical skills that facilitate better emotional regulation and relationship navigation. The app is equipped with interactive tools designed for effective emotion and behavior management, alongside a structured training plan. Users can expect comprehensive psychoeducation, customizable reminders, and easy access to additional support resources.
개요
STAIR Coach 범주 홈 & 취미 US Department of Veterans Affairs (VA)개발한에서 Freeware 소프트웨어입니다.
STAIR Coach의 최신 버전은 2024-12-29에 발표 된 2.0.1. 처음 2024-12-29에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 STAIR Coach: iOS.
STAIR Coach 사용자 4 5 등급으로 평가 했다.
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